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The Pictures in our Minds: Using EMDR to Heal from Traumatic Memories

The Pictures in our Minds: Using EMDR to Heal from Traumatic Memories

by Martha Stebbins-Aguiniga | Sep 27, 2022 | Healing from trauma

I want you to imagine yourself as a child. At some point, we were all children; only a couple of feet tall, perhaps infants, without words or coordinated movements. For all of us, there was a time when everything that we encountered was brand new. We might have only...
Our kids are Scared: Violence and the Increase of Trauma, Stress, and Fear in Children

Our kids are Scared: Violence and the Increase of Trauma, Stress, and Fear in Children

by Martha Stebbins-Aguiniga | Jun 10, 2022 | Healing from trauma, How to be a parent

I have had the privilege of working with young children and their families for many years. This has meant that I have been able to engage people of all ages in conversations about challenging subjects since the beginning of my career. However, I have noticed that the...

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