At Mente Counseling, we extend a warm welcome to individuals and families seeking support and growth in their mental health journey. Our comprehensive range of counseling services caters to various age groups, ensuring personalized care and understanding for each unique life situation.

With a team of compassionate and skilled counselors, we strive to foster a nurturing environment where individuals can explore, understand, and work through their challenges. Our service categories span from infancy to adulthood, embracing the distinct needs and experiences at each life stage. As you navigate through our offerings listed below, we invite you to envision the supportive and transformative journey that awaits you at Mente Counseling.

Black father and toddler son

Infant and Early Childhood Mental Health

  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Neurodivergence
  • Autism Spectrum Disorder (ASD)
  • Attachment Disorders
  • Anxiety Disorders
  • Behavioral Disorders
  • Developmental Delays
  • Sleep Disorders
  • Childhood Depression
  • Parent-Infant Psychotherapy
  • Early Intervention Services
Black father and toddler son

Child Therapy and Play Therapy

  • Play Therapy for Emotional Expression
  • Cognitive Behavioral Therapy
  • Social Skills Training
  • Family Therapy
  • Behavioral Modification
  • Trauma-Informed Therapy
  • School-Based Issues Counseling
  • Grief and Loss Counseling
  • Parent-Child Interaction Therapy
  • Art Therapy
Black father and toddler son

Therapy for Tweens and Teens

  • Identity Exploration
  • Individual Counseling
  • Group Therapy
  • Family Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness and Stress Reduction
  • Substance Use Counseling
  • LGBTQI+ Affirming Therapy
  • Social Skills Training
  • Academic and School-Based Counseling
Black father and toddler son

Therapy for Adults

  • Individual Counseling
  • Couples and Relationship Counseling
  • Family Therapy
  • Group Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness and Meditation
  • Stress Management and Coping Skills
  • Life Transition Counseling
  • Grief and Loss Counseling
  • LGBTQI+ Affirming Therapy
  • Perinatal Support
  • Neurodivergence
Black father and toddler son

Parent Guidance

  • Parent-Child Interaction Therapy
  • Family Therapy
  • Parenting Skill Building
  • Coping with Child Behavioral Issues
  • School Advocacy and IEP Planning
  • Stress Management for Parents
  • Communication Skill Building
  • Co-parenting Counseling
  • Attachment-Based Parenting
  • Mindful Parenting
  • Dealing with Trauma in Children
The Mind-Body Connection: A Path to Holistic Wellness

Reflective Consultation

  • Clinical Supervision
  • Professional Development
  • Self-reflection and Self-care
  • Ethical Consultation
  • Case Consultation
  • Burnout Prevention
  • Wellness for Mental Health Professionals
  • Peer Supervision and Support Groups
  • Creative Thinking and Problem-Solving
  • Reflective Practice Groups
Kids Eating Healthy Snack


  • Nutrition Counseling
  • Meal Planning and Preparation
  • Body Positivity Counseling
  • Eating Disorder Recovery Support
  • Mindful Eating Guidance
  • Family Nutrition Counseling
  • Nutrition Education and Workshops
  • Diet Analysis and Modification
  • Weight Management Counseling
  • Holistic Nutrition Counseling

Reach Out for Support on Your Path to Wellness

As you explore the path toward mental wellness, remember that you’re not alone – Mente Counseling is here to accompany you every step of the way. Our holistic approach ensures that your unique experiences and needs are honored and addressed with professionalism and empathy.

We believe in the power of therapeutic support to nurture resilience, self-awareness, and an enriching connection with oneself and others. Whether you are seeking support for yourself or your loved ones, we are here to listen, understand, and work together towards your goals. To learn more about individual services or to schedule a consultation, feel free to contact us any time. Your journey toward a fulfilling and balanced life begins here, and we’re honored to be a part of it.

Let’s Talk

Schedule an appointment today for any of our counseling or consultation services.