Mente Blog

Isn’t it fascinating what we remember from our childhoods? The way in which a word or a sound, perhaps a change of temperature or a random circumstance can open the vault of our memories to allow us to reconnect to information stored within us? Something like this...

Have you ever stopped mid-breath after reading a text? If yes, then I feel you. Deeply. Four years ago, I received a text from my dad stating he had a mild heart attack. And at that moment, I felt like the wind was knocked out of me. Thankfully, he recovered well...

It feels unbelievable to me that, as I write this, I am preparing to talk about my business (My business?! Did I really do this?!) a journey that began a little over one year ago. People ask me sometimes about what my motivation was to open Mente, and how I decided...